Meet Cassie, Trauma-Informed & LGBTQIA+ Affirming Therapist in Urbandale & Des Moines

A woman with shoulder-length curly hair, some of which is dyed pink, smiling at the camera, wearing a pink knitted sweater.

Cassie Musser, MS, LMHC, CCTP-II

I am a Licensed Mental Health Counselor and Level II Certified Clinical Trauma Professional who specializes in trauma therapy. I am also the founder of Resilient Phoenix Counseling, PLLC. I am trained in EMDR, somatic therapy, DBT, and IFS-informed parts work. I help adults heal from trauma and chronic stress by creating a safe, compassionate space where lasting change and post-traumatic growth are possible.

I graduated from Drake University in 2022 with my Masters in Counselor Education. I have worked with diverse populations and have received additional training for LGBTQ+ affirming therapy. I am currently a member of the American Counselors Association, Iowa Mental Health Counselors Association, EMDRIA, and SAIGE.

My Approach

Therapy is most effective when it is personalized, trauma-informed, and responsive to your unique needs. I integrate a variety of therapeutic approaches, including:

  • EMDR Therapy – to help process traumatic memories and reduce emotional distress

  • Somatic Therapy – to reconnect with the body and regulate the nervous system

  • IFS-Informed Parts Work – to understand and harmonize different aspects of yourself

  • DBT-Informed Skills – to develop emotional regulation, distress tolerance, and relationship skills

These approaches are combined in a compassionate, client-centered way that prioritizes your safety, autonomy, and growth.

Who I Work With

I specialize in working with adults who are:

  • Healing from trauma or PTSD

  • Navigating anxiety, stress, or emotional overwhelm

  • Exploring identity and personal growth

  • Seeking LGBTQIA+ affirming therapy

My practice is inclusive and affirming for clients of all identities. Everyone deserves a therapeutic space where they feel seen, respected, and understood.

Aerial view of a sandy beach with ocean waves crashing onto the shore at sunset.

My Mission

At Resilient Phoenix Counseling, my mission is to empower individuals to heal from trauma, cultivate resilience, and reconnect with their authentic selves through trauma-informed and LGBTQIA+ affirming therapy. Sessions are available in-person in Urbandale or virtually throughout Iowa, making support accessible wherever you are.

Therapy is a collaborative journey. I strive to create a space where you can:

  • Explore difficult experiences safely

  • Develop tools for emotional regulation and resilience

  • Process trauma and life transitions effectively

  • Build a life aligned with your values and identity

Whether you’re seeking support for past trauma, navigating identity, or looking for strategies to manage stress and anxiety, I am here to walk alongside you.

Why Choose Therapy Here

Get Started

Taking the first step toward therapy can feel daunting, but you don’t have to do it alone. I invite you to schedule a free 15-minute consultation to learn more about my approach and see if Resilient Phoenix Counseling is the right fit for you. Together, we can begin the work of healing, growth, and empowerment.